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Loose Ball Race to Finish

Drill|2 steps|Motion|Created 2026-03-07
U11U13U15U1719U+U9U71v1 AttackingRecovery DefendingSpeed & AccelerationBall ProtectionFinishing
Step A (1/2)
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Drill Description

Title: Loose Ball Race to Finish Category: Finishing / 1v1 Age Tags: U11, U13, U15, U17, 19U+ Skill Tags: 1v1 Attacking, Recovery Defending, Speed & Acceleration, Ball Protection, Finishing Purpose: Develop competitiveness, acceleration, and 1v1 attacking while teaching defenders to recover quickly under pressure. Setup: One goal with goalkeeper. Two lines of players positioned side by side about 15–20 yards from goal. Coach stands between the lines with a supply of balls. Drill Steps: • Coach rolls a loose ball into space toward goal. • First player from each line sprints to the ball. • Player who reaches the ball first becomes the attacker. • Other player becomes the defender. • Attacker attempts to score. • Defender tries to recover and stop the attack. • Rotate players back into their lines. Coaching Points: • Explode quickly toward the loose ball. • Attack the goal decisively once possession is won. • Protect the ball from the recovering defender. • Defender recovers quickly and stays goal side. • Finish with composure. Variations: • Start players in different body positions. • Add time limit to shoot. • Vary ball service (roll, bounce, pass). • Increase starting distance. Time: 8–12 minutes

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Loose Ball Race to Finish